Individual Training Sessions with Dr. Jamie Now Available!
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Mindfulness is the ancient practice of noticing without judgment. Whether it is used as a gateway to higher spiritual growth or as a path to more balanced, living, the applications of mindfulness are various…as are the ways to achieve it.
Dancing Mindfulness uses the art form of dance as the primary medium of discovering mindful awareness. Dancing through seven primary areas of mindfulness in motion: breath, sound, body, story, mind, spirit, and integrated experience, with a respect to the attitudes of mindfulness, participants tap into their body’s own healing resources and realize that we all have a unique creativity just waiting to be cultivated!
Dancing Mindfulness uses the art form of dance as the primary medium of discovering mindful awareness. Dancing through seven primary areas of mindfulness in motion: breath, sound, body, story, mind, spirit, and integrated experience, with a respect to the attitudes of mindfulness, participants tap into their body’s own healing resources and realize that we all have a unique creativity just waiting to be cultivated!
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Interview of Dr. Jamie Marich by Shira Goldberg of "The Addiction Show"...advance to 40:30 to hear an extended conversation on Dancing Mindfulness!
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