 "Some days I feel like I have a foot in both worlds, yet never really belonging to either."
-Governor Kate Brown (The first openly bisexual governor in U.S. History) A deep fissure dwells In my body and soul Despite all of the prayers the meetings the massages the yoga classes the rituals the counseling I am still searching... I know I am beautiful I embrace my worthiness I've healed a cadre of traumas wounds scars punctures bruises tears In my therapeutic quest The longing for wholeness remains A blessed fusion I will only find through learning a different kind of sacred dance I accept the invitation... My dance needs two feet And an open heart A path for hope exists to move shake twirl breathe enjoy expand As authenticity embodied in this life.
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 Speak the truth
Even when your voice shakes I've seen the meme I've noticed the posters And I've wretched inside. So much easier said than done. Taking a breath I share my variation... Breathe Breathe into the center of my being Breathe and find my truth On the exhale, allow doubt to release Let fear begin to soften Exhale the lessons learned that My truth doesn't matter. Be gentle if some of these blocks remain. Trust my journey and Allow these tendrils that silence me To fuel my intention The doubt, the fear, the negativity Let my body know the innate Specialness of my truth How she needs to be shared She wouldn't frighten me if she didn't. Ride the waves of doubt Play in the rain of fear and Navigate the brutal rocks of negativity Breathing all the while Breathing like a lion and I will roar like a tiger Speaking my truth to the ages Dancing with the consequences "Brave Girl" mixed media: acrylic on canvas with photographs featuring Sister Henrietta Ritter, HM one of my kindergarten teachers and first movement facilitators on my left wing, representing the lineage of bold female teachers who came before me. This picture was taken in the 1920's when she played in a professional basketball league, recently gifted to me by another member of the Sisters of the Humility of Mary (Thanks Sister Joanne). On my right wing is Alicia Hann, one of my Dancing Mindfulness training students and emerging leader in our movement. She represents the boldness of female students I have the privilege of teaching. I am in the center, lifted up by the wings of integration given to me by my students and my teachers, flying me towards my greater purpose of helping other brave girls heal. Thanks to my cousin Danielle Realty for recently giving me an ornament with this phrase "Brave Girl" embossed upon it; the concept has given me a great deal to ponder! |
Dr. Jamie MarichCurator of the Dancing Mindfulness expressive arts blog: a celebration of mindfully-inspired, multi-modal creativity Archives
April 2019
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