 The earth and sky are one
Just as Jesus and Hanuman are One How could one ever go back to sleep After being this awakened? How could anyone hear their name Shouted in anger again When they've finally heard it Whispered with such love. The earth and sky are one Just as Jesus and Hanuman are One The truth finally found me May I never get lost again Photography (of Jamie) by Ola Sobanski
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 Jack's NestEgg Diner (Warren, OH) July 2018  Old with new
out Grown Child with Adult Responsibility Shifts Kid like heart It is tough Truth with Lies oil and vinegar They don’t mix Sometimes holding on creates Confusion Contusions Who does she want to be? A kid Not possible. What is real? What is her present moment? 32 next week. Single. Differently Able Perspective Changer What makes her go on her own? Playing with going No one else Just herself. Fireworks Beautiful colors Got scared Loud noises Echoing Just wanted to see. She drove through traffic Testing her ability She felt fear and she felt... Freedom It’s weird. Guilty for going alone and no one directs this life anymore. She just cannot wait for someone to say “lets go” No. Boundary Self Power. She’s got perseverance. She’s got Community Damn it. Go try. Break fear. Wallowing chokes out growth. She’s shifting. Transitions are meant with tears and that’s okay. Cry. Supported. Didn’t see that one coming. Space opened just for you to feel other people’s presence and kitties heartbeat’s Balance. She opened-up her Rib cage. Not everyone sees. How she copes reads and challenge with Comprehension oooo that not easy. They have been trying and she dropped her wall She doesn’t want to live in fear that’s not cool at all She’s worth more than the self-sabotage Thankful for a moment spoken into her life Speaking to her “let them control their own boundary” And the body is hers for purposeful slowing down reasons Not to ignore the fact asking for help-- is in that lesson Logic with emotion Won’t work hand and hand and hers is human Expression is in discovery Be It will come through play Allowed to create Silence and with speaking Hmmm. Silent no more She works to speak. Connect. Yes, it’s tough And well hell She meant to be heard. Slow and steady Practice She gains momentum Nothing to prove just gains for herself A Voice, Freedom, Living, and Personal Growth. Blessed to be among people who see this when she has fallen And helps dust her off and stand her back on solid ground. Painted rock image featuring the expressive arts therapy practice of Irene Rodriguez  "Bacchus, how are you so in the moment?"
"What is moment? You mean chew and stretch? Yawn and sigh?" "Yes - Those! How do you do all that?" Bacchus then yawns, repositions his head, and closes his eyes, thinking to himself, "Human is asking weird questions again. No wonder she needs me to protect her." Rose Kormanyos, LMFT is a Dancing Mindfulness facilitator and student in the Certificate of Expressive Arts Therapy program; she (and Bacchus) are based in Cincinnati, OH. |
Dr. Jamie MarichCurator of the Dancing Mindfulness expressive arts blog: a celebration of mindfully-inspired, multi-modal creativity Archives
September 2022
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Dancing Mindfulness/The Institute for Creative Mindfulness is an organizational member of the International Association of Expressive Arts Therapists, the Dance First Association, and NALGAP: The Association of Gay, Lesbian, Bisexual, Transgender, Addiction Professionals and Their Allies; Dancing Mindfulness proudly partners with The Breathe Network and Y12SR: The Yoga of 12-Step Recovery in our shared missions.
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