In the wake of falling out of starfish pose,
Maybe not this time try again.
Oops, I didn't stand firm, try again.
Umm, I missed the mark, try again.
Man, I didn't know, try again.
Maybe not this time
Maybe not next time but sometime I will.
I tried again
I risked again
I cried again
How many times again?
Tried a different route
Forced it to come out
I am sworn out but down the road
after rest, rest, ummm more rest Oh and more days after that rest
I am turning about with a loud shout!
Risk again, what?
Scary I know and with the right guidance gathered around
my frown is slowly turning upright now
Lots of bumps
I've endured to fall and lose it all
Misunderstanding, misled, and a loss of
I've been calling to myself
Where is home? Where is it okay? What can I do?
Not give up on me. One moment
I don't know how many moments will pass to be me
try again for a small little victory
Like falling out is a sweet victory.
I tried again
Will keep trying again
Because it is the part that helps me be with peace, again
Dr. Jamie Marich
Curator of the Dancing Mindfulness expressive arts blog: a celebration of mindfully-inspired, multi-modal creativity
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© Mindful Ohio & The Institute for Creative Mindfulness, 2019
Dancing Mindfulness/The Institute for Creative Mindfulness is an organizational member of the International Association of Expressive Arts Therapists, the Dance First Association, and NALGAP: The Association of Gay, Lesbian, Bisexual, Transgender, Addiction Professionals and Their Allies; Dancing Mindfulness proudly partners with The Breathe Network and Y12SR: The Yoga of 12-Step Recovery in our shared missions.